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And there we have it, it’s gone up again
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66,4 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 12,4 kg.
Diet diikuti: Cukup Baik.
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1870 kkal
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Lemak: 59,96g | Prot: 57,66g | Karb: 267,74g.
Makan Pagi: Aldi Unsweetened Soya Milk, Dried Cranberries, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Makan Siang: Morrisons Roasted Red Pepper Soup, Aldi Super Seeded Loaf. Makan Malam: Co-Op Healthier Choice Naan Bread, Pumpkin, Chickpea Curry. Camilan/Lainnya: Aldi Lentil Bites, Tea with Milk. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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