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something is working
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95,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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2202 kkal
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Lemak: 56,20g | Prot: 77,27g | Karb: 296,69g.
Makan Pagi: Nestle Fitness, Alpro Coconut Original, Reduced Fat Milk, Coffee (Brewed From Grounds). Makan Siang: Oranges , Co-Op White Rustic Bread Rolls, Cooked Lentils. Makan Malam: White Table Wine , Sharwood's Chicken Korma with Rice. Camilan/Lainnya: Bananas . lagi...
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Kehilangan 2,0 kg dalam 1 minggu
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 Komentar
That's brilliant well done what have you done to lose that as l would like to do the same please. We'll done again.
22 Jan 21 oleh anggota: twinkle.toes
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thanks. I've cut down on sugary foods and have been disciplined with portion size and logging everything l eat
24 Jan 21 oleh anggota: knealuu
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That's brilliant will power. We'll done!
24 Jan 21 oleh anggota: twinkle.toes
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Sejarah Berat Badan knealuu
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