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I somehow lost a couple pounds since Friday, and I'm not sure how... I didn't eat very well yesterday at all! I'm afraid it's just a result of the "random number generator" I step on to place a number here... :-/
I'm glad I FEEL better and healthier, so the "random number generator" can tell me anything it wants! I KNOW that I had to buy a couple new smaller suits and many new pairs of pants to show my progress... LOL
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95,3 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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2028 kkal
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Lemak: 87,83g | Prot: 81,85g | Karb: 229,57g.
Makan Pagi: Tim Hortons Old Fashioned Cinnamon Donut. Makan Siang: Jet's Pizza Jet 10 Pizza (Large, Square). Makan Malam: Fajita with Chicken and Vegetables. Camilan/Lainnya: Apple Pie (Two Crust). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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