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Woohoo! I just woke up and weighed myself and not only did that weight stay off but I lost another 100 grams! I am so relieved! And I never touched the mayo hahaha! I did have cream though - yummmmm!
Not the best nights sleep, woke up around 3 then got up around 5 lol but it was good enough. Just found out we missed a big quake/aftershock while driving home last night from Johnny's mums house - yay! There had been a cluster of smaller ones and we all felt that it was building up to something and it was!
Will add other news as I wake up more - a bit sleepy right now as it is only 5.50am LOL
Thinking of writing down what I plan to do for the day to make myself accountable...
Wake up LOL
Eat breakfast before morning tea time
drink 8 glasses of water
vacuum and dust
sort out kitchen
start taking down Christmas decorations
water gardens
try and work out what to bake that I can freeze and eat when I am in a hurry - has to be low carb (duh), no cocoa or nuts or baking powder, and gluten free and without hot spices or chillis etc LOL
Text parents to tell them how many earthquakes they are missing lol
exercise!
That will do for now LOL I am sooo rambling this morning!
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96,1 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 31,1 kg.
Diet diikuti: 100%.
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2003 kkal
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Lemak: 123,90g | Prot: 192,46g | Karb: 28,42g.
Makan Pagi: chicken. Makan Siang: olive oil, chicken breast, tomato, lettuce. Makan Malam: cauliflower, brocolli, butter, beef sirloin. Camilan/Lainnya: chicken breast, havarti, strawberry, cream, egg, cream, protein, torani, water, cream cheese. lagi...
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2380 kkal
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Latihan:
Pekerjaan Rumah Tangga - 15 menit, Istirahat - 15 jam dan 45 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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 Komentar
Alright, Squiggs! I knew that the weight would start coming down again! I am soooo happy for you!
10 Jan 11 oleh anggota: ctlss
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Yay squiggs! Well done on the weight loss
10 Jan 11 oleh anggota: Mccmad
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Thanks Stef and Leanne!!
Okay got chicken thawing in the microwave for breakfast, and I have a load of washing started, curtains are all open and rooms airing out. I love it when I feel productive LOL - am making the most of it!
10 Jan 11 oleh anggota: squigglywiggly
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yea glad the loss held and you are down a little more, keep up the good work
10 Jan 11 oleh anggota: feeling fatter
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Thanks Feeling!
Ummm my new shorts are too big now and I only bought them a few days ago LOL. The size smaller gave me oh how can I say it nicely.. camel toe..... ROFL!
10 Jan 11 oleh anggota: squigglywiggly
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Way to go Squiggs for getting rid of another pound. Glad you miss the aftershock on your way home. At least you aren't stressing with that one. Hope you had a great day. HUGS:)
10 Jan 11 oleh anggota: LauPug1
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Thanks Laurie! I hope you have a fabulous day too!
10 Jan 11 oleh anggota: squigglywiggly
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You're a woman on a mission, Squiggs! Love your focus! :D Honk!
10 Jan 11 oleh anggota: Evie1010
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yay yay yay yay - YAY! nicely done :)
10 Jan 11 oleh anggota: sophie99
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Thanks Evie! Yup am very focused LOL
10 Jan 11 oleh anggota: squigglywiggly
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Thank you Sophie - it is great to be a loser again! LOL
10 Jan 11 oleh anggota: squigglywiggly
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Woohoo on the weightloss Squiggs! Now that's the kind of thing you want to wake up to in the mornings. :D Do the happy dance!!!
11 Jan 11 oleh anggota: Junebug7210
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Awesome job on the weight loss Squiggs!
11 Jan 11 oleh anggota: Cindy Thompson
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