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Damn you veganuary and all of your temptations 🤦🏼♀️🤦🏼♀️
Back on it properly this week but glad I logged all of my food so I can see exactly where I went wrong
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66,3 kg
Sejauh ini Berkurang: 3,1 kg.
Sisa: 12,3 kg.
Diet diikuti: Cukup Baik.
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2041 kkal
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Lemak: 79,33g | Prot: 54,10g | Karb: 271,04g.
Makan Pagi: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Makan Siang: Lentil Soup, Spinach. Makan Malam: Cooked Lentils, Aubergine, Elephant Atta Chapattis. Camilan/Lainnya: The Foodie Market Hummus Bites Tomato & Basil, Marks & Spencer All Butter Scottish Shortbread Rounds, McVitie's Milk Chocolate Digestive , Aldi Thai Sweet Chilli Lentil Curls, Tea with Milk. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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