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Bad day for my weight loss journey , it was like free hit today ,i took too many calories today night ,and also i not went for walking.Hopefully it ill reflect on my weight tomorrow or a day after.I should reach my goal,i will forgot this night as a bad dream and i will kick my self for tomorrows diet and exercise routine.
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82,1 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 11,6 kg.
Diet diikuti: Buruk.
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Kehilangan 4,2 kg dalam 1 minggu
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