Catatan berat badan (tidak ada entri jurnal) untuk 07 Januari 2021
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79,1 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
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1501 kkal
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Lemak: 52,58g | Prot: 105,48g | Karb: 154,75g.
Makan Pagi: Butterball Frozen Turkey Burgers, Boiled Egg, Tea with Milk, Coffee with Milk, Poland Spring Water (Bottle). Makan Siang: Arnold Multi-Grain Sandwich Thins, Orange, Arnold Multi-Grain Sandwich Thins, Skinny Pop Popcorn, Boar's Head Maple Glazed Honey Coat Turkey Breast. Makan Malam: Skippy Reduced Fat Creamy Peanut Butter, Meatballs with Sauce (Mixture), Specially Selected Rosemary Artisan Crackers, Bumble Bee Premium Solid White Albacore Tuna in Water, Cooked Brussels Sprouts (from Frozen). lagi...
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berat badan stabil
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Sejarah Berat Badan Cedd36128
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