Catatan berat badan (tidak ada entri jurnal) untuk 06 Januari 2021
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72,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,8 kg.
Diet diikuti: Tidak Berlaku.
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1207 kkal
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Lemak: 54,03g | Prot: 83,41g | Karb: 101,51g.
Makan Pagi: Blueberries, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Mozzarella Cheese (Part Skim Milk), Morningstar Farms Veggie Breakfast Sausage Patties, Dole Green Onion, Wegmans Mushrooms, Egg. Makan Siang: Great Value Mayo, Wal-Mart Gala Apple, Great Value Deluxe American Cheese, Morningstar Farms Veggie Grillers Original, No Name California Blend Frozen Mixed Vegetables, No Name California Blend Frozen Mixed Vegetables. Makan Malam: Great Value Sliced Cheese 2%, Land O' Frost Oven Roasted Chicken Breast, Safeway Baby Carrots, Land O' Frost Oven Roasted Chicken Breast, Great Value Sliced Mild Cheddar Cheese, Great Value Sliced Mild Cheddar Cheese. lagi...
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 Komentar
I am trying to do the Bright Line eating program. It is easy to follow. I can not see myself going back to the way I use to eat. I started this a few months back and have lost 20 lbs so far. I just found this app. I hope it might help me to keep better track. I love all the foods that are listed and how easy to find they are.
15 Jan 21 oleh anggota: Debflower
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Sejarah Berat Badan Debflower
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