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I imagine I'll be working till the end of February to get my fed weight (as opposed to my fasted weight) down to my target, with maintenance after that. Looking forward to keeping at it.
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83,4 kg
Sejauh ini Berkurang: 7,4 kg.
Sisa: 4,0 kg.
Diet diikuti: Tidak Berlaku.
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berat badan stabil
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