|
Gonna start weighing every day again. And trying to have NO mayo today ROFL! Will be shopping for shorts this afternoon. Am still kicking myself for the fact I could have been in much smaller shorts if I hadn't put on weight over the last 3 months LOL. Oh well, onward and downward!! Maybe next Christmas I will be slimmer - or even lot hot by the time our winter rolls around - yeehaa!
|
97 kg
Sejauh ini Berkurang: 3,5 kg.
Sisa: 32 kg.
Diet diikuti: 100%.
|
|
1947 kkal
|
Lemak: 148,63g | Prot: 133,08g | Karb: 19,35g.
Makan Pagi: blueberries, chicken. Makan Siang: egg, bacon. Makan Malam: mushrooms, butter, sirloin. Camilan/Lainnya: cream cheese, cream, egg, protein, torani, water, cream cheese. lagi...
|
|
2562 kkal
|
Latihan:
Pekerjaan Kebun (Berkebun) - 19 menit, Berjalan (Lambat) - 3 km/jam - 1 jam, Istirahat - 14 jam dan 41 menit, Tidur - 8 jam. lagi...
|
Memperoleh 1,4 kg dalam 1 minggu
|
 Komentar
You can do it Squiggs! And great job avoiding the mayo....won't you just fall off your stool if the wieght just starts dropping off now? I know how you feel, since I felt the same way when I figured out that the supplements I was taking had carb loaded fillers in them! I'm rooting for you, sis! Hugs!
08 Jan 11 oleh anggota: ctlss
|
Not maybe Squiggs, you will be slimmer next Christmas. Don't beat yourself up over the mayo though. Just keep that in the past and move forward now. You can and I know you will do this. Have a great day hon.:)
08 Jan 11 oleh anggota: LauPug1
|
Thanks Stef and Laurie! I can always count on you two!! Felt at least 3 earthquakes tonight - and it was relatively close to us suburb wise! Hopefully I will be able to get to sleep without too many nerves... Hey at least I might be able to stop blaming stress on my weight gain ROFL!
Any idea of how long it might take to start losing again? I have weighed EVERYTHING today LOL
09 Jan 11 oleh anggota: squigglywiggly
|
Oh and I am in the same size shorts! A lot tighter but at least I didn't go up a size - not sure where the 12 or so extra pounds went LOL
09 Jan 11 oleh anggota: squigglywiggly
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan squigglywiggly
|