Catatan berat badan (tidak ada entri jurnal) untuk 04 Januari 2021
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85,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,8 kg.
Diet diikuti: Cukup Baik.
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1797 kkal
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Lemak: 60,21g | Prot: 72,56g | Karb: 255,44g.
Makan Pagi: Bob's Red Mill Ground Flaxseed Meal, Cream Of Wheat, Honey . Makan Siang: Bananas , Whole Foods Market Vanilla Whey Protein Powder, Green Giant Fresh Baby Cut Carrots, Wish-Bone Deluxe French Salad Dressing, Onions , 2% Fat Milk, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Ham (Whole, Cured, Roasted) . Makan Malam: Pears (Solids and Liquids, Juice Pack, Canned) , Beef Meatballs, Cooked Green String Beans (from Fresh), 2% Fat Milk. Camilan/Lainnya: Oreo Chocolate Sandwich Cookies, Sundrop Sundrop Citrus Soda. lagi...
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berat badan stabil
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Sejarah Berat Badan HunnyBuns
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