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Never bothered much about the scales, all about that body fat percentage for me!💪🏼 2021 is the year for being mean and lean. Happy new year everyone x
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54 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 4 kg.
Diet diikuti: Cukup Baik.
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1020 kkal
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Lemak: 43,19g | Prot: 57,51g | Karb: 101,41g.
Makan Siang: Brooklea Greek Yogurt 0%, Alpen No Added Sugar Muesli, Weetabix Weetabix, Blueberries , Strawberries . Makan Malam: Solesta Extra Virgin Olive Oil, Basmati Rice (Cooked), Frylight Sunflower Oil Spray, Broccoli , Tesco Red Pepper, Tesco Salad Tomatoes, Tesco Salmon Fillets. Camilan/Lainnya: Strawberries , The Collective Dairy Scottish Raspberry Yoghurt. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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