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My side of the family is heavy. My bio dad weighed about 400 when he died. My kids inherited that from me. They're both in the 300s. My daughter is a nurse. We just found out that she has Covid. I am terrified. Please pray for her and my family....we were all together on Christmas. We get tested today. Need all the prayers we can get.
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90,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 31 Desember 2020:
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516 kkal
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Lemak: 18,35g | Prot: 41,43g | Karb: 44,86g.
Makan Pagi: Dole Mango Chunks, Dole Frozen Pineapple Chunks, Healthy 'N Fit 100% Egg Protein, Silk Pure Almond Milk - Unsweetened Vanilla, Land O'Lakes Traditional Half & Half. Makan Siang: Grapes, Sargento Deli Style Sliced Sharp Cheddar Cheese, Kraft Mayo with Olive Oil, Pepperidge Farm Thin Sliced 15 Grain, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef. lagi...
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berat badan stabil
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