Catatan berat badan (tidak ada entri jurnal) untuk 31 Desember 2020
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128,1 kg
Sejauh ini Berkurang: 8,0 kg.
Sisa: 19,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 31 Desember 2020:
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2533 kkal
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Lemak: 129,99g | Prot: 140,12g | Karb: 197,94g.
Makan Pagi: Tim Hortons Breakfast Sandwich - Biscuit, Sausage, Egg, Cheese, Tim Hortons Coffee with 2 Creams (Large), Coffee with Cream, Hard-Boiled Egg , Muscle Pharm Combat Powder - Cookies 'N' Cream. Makan Malam: McDonald's Big Mac, Coffee with Cream, Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Sweet Potato (Without Skin, Cooked, Boiled), Roasted Broiled or Baked Chicken Breast. Camilan/Lainnya: Coffee with Cream, Coffee with Cream, Kellogg's Vector Protein Bar Trail Mix. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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Sejarah Berat Badan DarkKnight73
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