|
Ketones 1.4 Weight up or I miss logged yesterday.
|
101,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 34,7 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 30 Desember 2020:
|
796 kkal
|
Lemak: 42,04g | Prot: 48,24g | Karb: 48,85g.
Makan Pagi: Coffee. Makan Malam: Sweet Onions, Great Value Sharp Cheddar Cheese, Just Just Egg, Cook's Ham Steaks, Mt. Olive Jalapeno Slices, World Classics Green Chilies, Philadelphia Regular Cream Cheese, R.W. Knudsen Family Hampshire Sour Cream, Mozzarella Cheese, Goats Cheese (Soft). Camilan/Lainnya: Russet Potatoes (Flesh and Skin, Baked). lagi...
|
Memperoleh 1,3 kg dalam 1 minggu
|
 Komentar
You lost the fluid and you are back on track that's all that matters Ruthe a few ounces is not important you are doing great be blessed 😊🤗❤️🙏
30 Des 20 oleh anggota: jenny3781
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ruthe1213
|