|
1.5 ketones. Finally slept. Getting up at 11:30 a.m. Had coffee with heavy cream and now am waiting til after 2:30 for Taco Tuesday at Rubio's. Plan to have an original fish taco and my free dessert.
|
101,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 34,5 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 29 Desember 2020:
|
1137 kkal
|
Lemak: 65,14g | Prot: 35,85g | Karb: 94,28g.
Makan Pagi: Coffee, Land O'Lakes Heavy Whipping Cream. Makan Siang: McDonald's McRib, Rubio's Fresh Mexican Grill Churro, Rubio's Fresh Mexican Grill The Original Fish Taco. lagi...
|
Kehilangan 16,5 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ruthe1213
|