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Ketones 1.2 and have a slight gain today again. Maybe not weighing and measuring as I eat to satisfaction. Maybe from carbs on Saturday.
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103,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 36,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 Desember 2020:
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54 kkal
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Lemak: 5,07g | Prot: 0,43g | Karb: 0,14g.
Makan Pagi: Land O'Lakes Heavy Whipping Cream, Coffee. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan ruthe1213
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