Catatan berat badan (tidak ada entri jurnal) untuk 02 Oktober 2013
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100,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,3 kg.
Diet diikuti: Cukup Baik.
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964 kkal
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Lemak: 65,10g | Prot: 41,95g | Karb: 55,77g.
Makan Pagi: Gluten Free Whole Grain Bread, Follow Your Heart Organic Vegenaise, Chinese Five Spice Blend, Sweet Pickles, Pepper Jack Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat), Garlic, Chili Powder, Hard-Boiled Egg, Celery, Hard-Boiled Egg, Chinese Cabbage (Bok-Choy, Pak-Choi), Almond Butter, Wild Cherry Pepsi, Gluten Free Whole Grain Bread, Follow Your Heart Organic Vegenaise, Chinese Five Spice Blend, Sweet Pickles, Pepper Jack Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat), Garlic, Chili Powder, Celery. Camilan/Lainnya: Just Black Tea, Granulated Sugar, Tea Unsweetened. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan DennyG
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