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Surprised it's not a gain . . . homemade fudge, mini puff pastry Christmas trees, huge puff pastry Christmas trees, Christmas cookies, pringles 🙈
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67,4 kg
Sejauh ini Berkurang: 66,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 Desember 2020:
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1695 kkal
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Lemak: 69,52g | Prot: 116,97g | Karb: 147,02g.
Makan Pagi: Co-Op Sweetclem. Makan Siang: Cadbury Dairy Milk, Sainsbury's Crab Sticks. Makan Malam: Tesco Smoked Bacon Medallions, Aldi 5% Lean Beef Mince, Aldi Brioche Burger Buns, Aldi Cheddar Cheese Slices. Camilan/Lainnya: Millie's Cookies Milk Choc Cookie, Flipz White Fudge Covered Pretzels. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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