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Don't know why, but I don't feel hungry. I can eat (and enjoy) a snack lunch like beans on toast, but when it comes to dinnertime, I pick at my food and leave most of it. Then at bedtime, I an up for a bag of crisps and a biscuit. Still, the weight is coming off, so I am quite happy.
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113,4 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 18,1 kg.
Diet diikuti: Tidak Berlaku.
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Kehilangan 1,1 kg dalam 1 minggu
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