|
Time to take control! I am so disappointed in myself! I know I can lose the weight I just fell, really hard! I am getting back on track and starting again. For good!
|
117,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 35,4 kg.
Diet diikuti: Buruk.
|
|
1519 kkal
|
Lemak: 43,33g | Prot: 48,21g | Karb: 226,38g.
Makan Pagi: coffee, sugar, non dairy creamer, kroger carmel rice cakes, kroger lit yogurt. Makan Siang: diet soda kroger, lean cusine roasted chicken and vegtables. Makan Malam: cheddar cheese, coffee, dorito, ramen noodles. Camilan/Lainnya: pie crust, butterscotch pie, popcorn, otis spunkmeyer chocolate chip cookie, fiber one chewy bar. lagi...
|
Memperoleh 0,9 kg dalam 1 minggu
|