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So I pulled out my old ww books and trying this all over again. I am determined. New year coming up and time to get healthier.
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113,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 59,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Desember 2020:
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1171 kkal
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Lemak: 38,54g | Prot: 54,68g | Karb: 155,97g.
Makan Pagi: Premier Nutrition High Protein Shake - Bananas & Cream, Granulated Sugar, Sugar, Great Value Half & Half, Coffee. Makan Siang: Crush Soda Orange Soda (Can), Refried Beans with Cheese, Flour Tortilla. Camilan/Lainnya: Little Debbie Christmas Tree Cakes. lagi...
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berat badan stabil
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 Komentar
Welcome. One day at a time one meal at a time and You can do this!
09 Des 20 oleh anggota: WindyFlowers
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Sejarah Berat Badan L Rueda
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