Catatan berat badan (tidak ada entri jurnal) untuk 09 Desember 2020
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73,7 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 12,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Desember 2020:
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1943 kkal
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Lemak: 63,65g | Prot: 93,47g | Karb: 271,81g.
Makan Pagi: Mushroom Gravy, Publix Fine Egg Noodles, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Coffee. Makan Siang: Ritz Cheese Cracker Sandwiches, Potbelly Turkey Sandwich on Skinny Wheat Bread (with Swiss Cheese, Mustard, Lettuce, Sliced Tomato & Mushrooms). Makan Malam: Red Delicious Apples, Silk Pure Almond Milk - Unsweetened Original, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Camilan/Lainnya: Silk Pure Almond Milk - Unsweetened Original, Chili Con Carne with Beans and Macaroni, Lifesavers Sugar Free Wint-O-Green Mints, Sunshine Cheez-It Snack Mix, Sunshine Cheez-It Snack Mix, Lifesavers Sugar Free Wint-O-Green Mints, Chewing Gum (Sugarless) . lagi...
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berat badan stabil
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Sejarah Berat Badan Organicgirl62
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