Getting closer everyday! I am very excited to get out of the 2's and into the 1's. It's coming. Happy Tuesday everyone!
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93,0 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Desember 2020:
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1518 kkal
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Lemak: 63,28g | Prot: 94,15g | Karb: 151,81g.
Makan Pagi: Egg. Makan Siang: Smucker's Strawberry Jam, Skippy Creamy Peanut Butter, Great Value Applesauce Unsweetened, Aurora Natural Organic Raw Almonds, Private Selection 100% Whole Wheat Wide Pan Bread, Private Selection 100% Whole Wheat Wide Pan Bread. Makan Malam: Mission Restaurant Style Tortilla Chips, Broccoli , Natural Sea Wild Alaskan Salmon Fillet, Fieldstone Gingerbread Cookie, Friendly Farms Greek 100 Calories - Blueberry, Rosemont Farms Sugar Snap Peas. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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Sejarah Berat Badan kathyscoop
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