Catatan berat badan (tidak ada entri jurnal) untuk 07 Desember 2020
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73,7 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 12,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 Desember 2020:
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1622 kkal
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Lemak: 107,53g | Prot: 63,82g | Karb: 102,29g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, Duke's Mayonnaise, Applegate Farms Chicken & Maple Breakfast Sausage, Dr. Bronner's Organic Virgin Coconut Oil, Naturegg Eggs, Coffee. Makan Siang: Rhythm Superfoods Original Kale Chips. Makan Malam: Silk Pure Almond Milk - Unsweetened Original, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Mashed Potatoes (Whole Milk and Butter Added) , Trader Joe's Grilled Asparagus Spears, Naturally Preferred Organic Cinnamon Applesauce, Marie's Caesar Dressing, Tomato and Cucumber Salad with Oil and Vinegar. Camilan/Lainnya: Chewing Gum (Sugarless) . lagi...
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berat badan stabil
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Sejarah Berat Badan Organicgirl62
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