Catatan berat badan (tidak ada entri jurnal) untuk 20 September 2013
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109,4 kg
Sejauh ini Berkurang: 27,9 kg.
Sisa: 27,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 September 2013:
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1645 kkal
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Lemak: 43,43g | Prot: 82,46g | Karb: 213,60g.
Makan Pagi: Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Chobani Nonfat Apple Cinnamon Greek Yogurt. Makan Siang: Chobani Lowfat Pineapple Greek Yogurt, Great Value Frozen Broccoli Florets, Prego Homestyle Alfredo, Ronzoni Garden Delight Trio Italiano, Harvestland Boneless Skinless Chicken Breast. Makan Malam: Gelatin Dessert, Thick Crust Pizza with Meat and Vegetables. Camilan/Lainnya: Betty Crocker Chocolate Chip Cookie Mix, Vitafusion MultiVites Gummy Vitamins, Tostitos Cantina Chipotle Restaurant Style Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan LumpySpacePrincess1983
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