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I haven't logged on here in quite a while, but have been sticking to my diet very well since Jan 1. 22 pounds lost so far! Excellent kick start - so I'm feeling good about that! Weight loss was fast at first, but has slowed down a bit. Now I am losing about 1-2 pounds each week (if I don't get lazy or cheat). I am hoping to be down to 185 by mid-April.
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88,9 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 20,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,7 kg dalam 1 minggu
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