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good morning fat secret...I hope you so have a wonderful Thanksgiving I'm not going to weigh in until Sunday I'm going to enjoy my Thanksgiving and not worry about my weight... I'm going to be good... but I'm not going to deprive myself... enjoy your family and see you all on Sunday ☺️
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104,3 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 1,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 November 2020:
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461 kkal
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Lemak: 30,23g | Prot: 28,80g | Karb: 16,17g.
Makan Pagi: Colby Jack Cheese, Egg, Cauliflower, Smart Balance Omega Light Buttery Spread, Stop & Shop Light Seedless Rye Bread, Cooked Mushrooms (Fat Added in Cooking), Bacon. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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