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I was looking back today and reading my journal.. looking for inspiration.. instead I found struggle... it seems I have been struggling for years... sometimes I want to have a pity party table of one... it's so hard.. why does it have to be so hard... gaining weight is not hard... why is losing weight and working out difficult...I feel better after doing some form of "workout"... which is not what most would consider working out probably... never the less... if it makes me feel better why is there a struggle between eating 🍰 and sitting on the couch and working out and eating 🥗... I wish I had someone that knows what I'm going through to do this with me.... (tear in my eye)... life is tough... but it's even tougher when you are alone... just saying... :/ thanks for a place to vent
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104,5 kg
Sejauh ini Berkurang: 8,9 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 November 2020:
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391 kkal
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Lemak: 25,54g | Prot: 25,64g | Karb: 10,67g.
Makan Pagi: Bacon, Cooked Mushrooms (Fat Added in Cooking), Sargento Muenster Cheese, Eggland's Best Large Grade A Eggs, Smart Balance Light Original Buttery Spread with Flax Oil, Stop & Shop Light Seedless Rye Bread. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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