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so annoying. I'm so mad!!!
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128,7 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 56,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 November 2020:
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872 kkal
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Lemak: 19,90g | Prot: 71,70g | Karb: 111,58g.
Makan Pagi: Driscoll's Raspberries, Kroger Fat Free Cottage Cheese. Makan Siang: Morningstar Farms Spicy Black Bean Veggie Burger, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Kraft Mayo with Olive Oil, Clementines . Makan Malam: Market Pantry Small Cooked Shrimp, Barilla Whole Grain Penne Pasta. Camilan/Lainnya: Coffee, Purely Inspired Collagen Peptides, Land O'Lakes Fat Free Half & Half. lagi...
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Memperoleh 14,9 kg dalam 1 minggu
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 Komentar
Today is a new day and an opportunity for you! See if you can lose some of yesterday's gain. Wishing you well.
24 Nov 20 oleh anggota: Les Girth
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Thanks, hoping it's just water weight
24 Nov 20 oleh anggota: marinarag
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Don’t be disappointed you can do this! It could be water! My scale changes so much daily is frustrating I get it! Do you weigh every day or once a week? I’m finding once a week is sometimes better at least for me..
25 Nov 20 oleh anggota: lisalindsay74
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Lisa, I do weigh myself everyday. i find it helps me stay focused on the goal. But maybe I should decrease weigh ins
25 Nov 20 oleh anggota: marinarag
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