Catatan berat badan (tidak ada entri jurnal) untuk 20 November 2020
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72,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 November 2020:
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3127 kkal
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Lemak: 144,25g | Prot: 148,50g | Karb: 321,67g.
Makan Pagi: Apple Cider, Amazing Grass Protein Superfood - Pure Vanilla, Almond Milk, Market Pantry Beef Patties, Pineapple, Aurora Natural Raw Brazil Nuts, Season's Choice Steamed Mixed Vegetables, Chicken Curry, Fried Plantain, Nature Valley Chewy Granola Bars - Oatmeal Raisin, Kroger Apple Fritter, My Favorite Muffin Cherry Cheesecake Muffin, Clif Bar Builder's Bar - Chocolate Mint, Apple Cider, Nellie's Free Range Eggs (56g), Changing Seas Norwegian Smoked Salmon Premium Center Cut, Amazing Grass Protein Superfood - Pure Vanilla, Almond Milk, Dole Red Banana, Macadamia Nuts, Pistachio Nuts. lagi...
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berat badan stabil
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Sejarah Berat Badan RapOet
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