Feeling fabulous! Losing consistent weight since I am eating better protein choices. Yesterday I had my Driver's License photo taken and, "Wow!" 4 years later and I not only look 31 pounds lighter, I look happier, healthier, and YOUNGER!! Look for the 2009/2013 picture I posted. Thank you, Yoli! Have a fabulous Sunday, Everyone! :) Deb
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77,8 kg
Sejauh ini Berkurang: 14,3 kg.
Sisa: 14,3 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 15 September 2013:
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1483 kkal
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Lemak: 60,19g | Prot: 103,13g | Karb: 28,73g.
Makan Pagi: Yoli ALKALETE - Body pH Enhancer, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Yoli Essential Shake - Vanilla Bean, Water. Makan Siang: Mozzarella Cheese (Part Skim Milk), Egg, Oscar Mayer Deli Fresh Black Forest Ham, Water. Makan Malam: Yoli ALKALETE - Body pH Enhancer, Yoli PURE - Digestive and Immune Health, Water. Camilan/Lainnya: Yoli PASSION - Berry Energy Drink, Grey Goose Vodka, Little Caesars Hot Wings. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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