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yay above 160 again!
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73,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 November 2020:
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3085 kkal
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Lemak: 91,93g | Prot: 150,45g | Karb: 422,82g.
Makan Pagi: Stokes Purple Sweet Potatoes, Japanese Sweet Potato, Trader Joe's Skipjack Tuna, Japanese Sweet Potato, Stokes Purple Sweet Potatoes, Avocados , Macadamia Nuts, Frozen Blueberries, Amazing Grass Protein Superfood - Pure Vanilla, Bandi Kefir, Hummingbar Pumpkin Seed & Spice Hemp Bar, Deli Fresh Honey Smoked Turkey Breast, Deli Fresh Honey Smoked Turkey Breast, Amazing Grass Protein Superfood - Pure Vanilla, Dole Red Banana, Bandi Kefir, Pistachio Nuts, Macadamia Nuts. Makan Siang: Water . lagi...
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Memperoleh 14,0 kg dalam 1 minggu
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Sejarah Berat Badan RapOet
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