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I had my monthly this week so it wasn't as good as I hoped. I did pretty good until I was given a plate of special fried rice, yum. And when I get home, I'm served cuban food, but besides that I've been good all week.
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106,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 September 2013:
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1518 kkal
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Lemak: 80,72g | Prot: 75,66g | Karb: 127,88g.
Makan Pagi: Scrambled Egg, Reduced Fat Milk, Coffee, Hellmann's Light Mayonnaise, Market Pantry Colby Jack Deli Cheese Slices, Hillshire Farm Honey Ham, Nature's Own 100% Whole Grain Bread (Sugar Free). Makan Malam: Breaded Chicken Patty, Fillet or Tenders, White Rice, Chicken Empanadas. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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