Inflammation down a bit. Infusion day
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89,1 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 16,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 November 2020:
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1110 kkal
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Lemak: 32,50g | Prot: 57,00g | Karb: 159,00g.
Makan Pagi: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Makan Siang: Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Makan Malam: Red Baron Classic Crust - 4-Cheese Pizza. Camilan/Lainnya: Luigi's Real Italian Ice - Lemon (6 oz). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan oceanladyjulia
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