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79,3 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 19,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 November 2020:
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1697 kkal
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Lemak: 60,25g | Prot: 88,64g | Karb: 205,70g.
Makan Pagi: Lime, Green papaya 생채, Chinese Pig's intestine, Korean Watered Kimchi, Dim Sum Steamed Rice Roll (Plain), Pork Liver (Cooked, Braised), Beef Broth (Home Recipe). Makan Siang: Lime, Green papaya 생채, Korean Watered Kimchi, Thai Biryani Rice (Only Rice), Shallots, Chicken Thigh (Skin Eaten). Makan Malam: Lime, Korean Watered Kimchi, Green papaya 생채, Mama Ramen Original. Camilan/Lainnya: Lindt 엑설런트 다크 85%, Green papaya 생채, Korean Watered Kimchi, Chinese Pig Blood, Lechon Kawali, Dim Sum Steamed Rice Roll (Plain), Cooked Egg White, Beef Broth (Home Recipe). lagi...
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Memperoleh 4,9 kg dalam 1 minggu
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Sejarah Berat Badan jinny66
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