Catatan berat badan (tidak ada entri jurnal) untuk 13 November 2020
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93,7 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 18,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 November 2020:
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1157 kkal
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Lemak: 46,41g | Prot: 77,15g | Karb: 115,45g.
Makan Pagi: The Laughing Cow Light Cheese, Compliments Whole Wheat Bread, Dairyland 1% Milk. Makan Siang: Kraft 100% Parmesan Grated Cheese, Parsley, Young Green Onions, Leeks, Celery, Butternut Winter Squash, Carrots, No Name Whole Kernel Corn, Primo Mixed Beans, Clementines. Makan Malam: Egg, Your Fresh Market Pizza Mozzarella Cheese Slices, Ziggy's Internationale Extra Lean Cooked Ham, President's Choice Butter Puff Pastry. Camilan/Lainnya: Marc Angelo Coppa Di Parma, President's Choice Swiss Cheese Slices, Hellmann's Light Mayonnaise, Compliments Whole Wheat Bread, Dairyland 1% Milk. lagi...
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berat badan stabil
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Sejarah Berat Badan Graciela.Lado
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