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Good morning FS. It's a good day. For me, a loss again. God is in control. Ketones 1.4. Slept late (9:30). Didn't accomplish some of what I planned yesterday. Still have a list for today. It looks like my WOE is producing desired results for met goal this month. I do want to fast a bit longer today for health benefits. Father God, please save our country.
103,1 kg Sejauh ini Berkurang: 0 kg.    Sisa: 35,9 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 11 November 2020:
2127 kkal Latihan: Fitbit - 24 jam. lagi...
Kehilangan 1,6 kg dalam 1 minggu

14 Suporter    Dukung   

Komentar 
You are a losing machine. So great to see. I am doing some fasts (24 hours) this week and just Omading 
11 Nov 20 oleh anggota: liv001
That's a good drop Ruthe I'm glad you found what works for you and Amen be blessed 
11 Nov 20 oleh anggota: jenny3781
Amen! 
11 Nov 20 oleh anggota: WindyFlowers

     
 

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