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Good morning FS fellow travelers. This morning is a chilly winter day for So Cal. Even going to turn my furnace on. Maybe buy a new cell phone. First black coffee. Yum! Ketones this a.m. 1.3. Still on track to make my next goal soon. Hopefully by end of the month. All I can do is do my best. The rest is up to my fabulously designed body. God is still in charge though the world around us seems out of sync and lawlessness and violence contine in this world. "Be of good cheer, I have overcome the world" "Look up, your redemption is near"--Jesus Christ
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103,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 36,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 November 2020:
Kehilangan 1,6 kg dalam 1 minggu
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