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Haven’t posted weights lately because the meds made them go way up. This is more accurate so I’m posting it.
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55,1 kg
Sejauh ini Berkurang: 17,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 November 2020:
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2101 kkal
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Lemak: 62,57g | Prot: 77,32g | Karb: 302,16g.
Makan Siang: Knorr Pasta Sides - Stroganoff, Blue & Gold Chicken Strips. Makan Malam: Fortune Cookie, Great Value Sliced Peaches in 100% Juice, Cantaloupe Melons , Dole Bananas, Marketside Slow Cooked Beef Pot Roast, No Name Chicken Strips, Pagoda Express Beef and Broccoli, Great Value Texas Toast with Garlic. Camilan/Lainnya: Gardetto's Original Recipe Snack Mix (49g). lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan peeperjj
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