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Down again .1# Sharpygate!
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104,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 37,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 November 2020:
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507 kkal
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Lemak: 41,38g | Prot: 16,10g | Karb: 25,75g.
Makan Pagi: Butter (Salted), Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds), Dark chocolate baking chips, Walnuts, Lindora Pancakes. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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 Komentar
07 Nov 20 oleh anggota: jenny3781
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I decided to have a Lindora processed weight-loss product (pancakes) for breakfast and am already up to 25 grams of carbs. Rest of the day will be 0 carb protein, I guess.
07 Nov 20 oleh anggota: ruthe1213
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07 Nov 20 oleh anggota: ruthe1213
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It's all good Ruthe you are doing so well it won't be to long before you meet your goal be blessed
07 Nov 20 oleh anggota: jenny3781
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I know the feeling Ruthe1213. I am new to the board so I hope I like it. From what I see you look beautiful.
07 Nov 20 oleh anggota: airfreedom
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Sejarah Berat Badan ruthe1213
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