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Ok following the Modules does work especially getting down to the last 10 lbs. I guess I should have been following it more closely. I love not craving the sugar and carbs and I have to say I did have one slice of whole wheat bread with butter and peanut butter. I do crave peanuts but almonds work for me. So happy with this program and getting my products for free too.
I am also loving my new cloths that have been in my closet waiting for me to come back. It is like having a whole new wardrobe.
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64,9 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 3,6 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 07 September 2013:
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170 kkal
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Lemak: 6,00g | Prot: 19,00g | Karb: 14,00g.
Makan Pagi: Life Style Support Shake Energy Drinks. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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