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Sometimes after a fast, my weight bounces up a bit the next day. Sometimes it drops for for one more day before the rebound. I don't know why the latter happens, but I'll take it.
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86,3 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 6,9 kg.
Diet diikuti: Tidak Berlaku.
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Kehilangan 2,5 kg dalam 1 minggu
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