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So I went on vacation this weekend. I ate fish, I didn't count one single calorie, and I had a blast. Didn't gain any weight either. Didn't lose any obviously, but I'll still consider it a success. Back to the grind.
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68,5 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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