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i cheated today but consciously, which i'm happy about. we did june and frank's wedding photo shoot today. it was a big and busy day, so i enjoyed cheating a little.
breakfast: now i'm addicted to cheese and egg... about 150 cals
lunch: what the photo shoot had: fried chicken lunch box. i'm proud to say i ate no rice, just chicken and veggie... about 300 cals?
dinner: fridays!! chicken ceasar salad, cheated with lots of june and frank's dessert and had bites of patatoes... 1000 cals?
total: 1450 cals, which is not bad considering i cheated.
i cheat everyday huh? i'm gonna have to follow this diet more closely man! ha.. but i'm not furstrated or guilty.
:)
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47,6 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 2,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,4 kg dalam 1 minggu
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