Catatan berat badan (tidak ada entri jurnal) untuk 31 Oktober 2020
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58,6 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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768 kkal
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Lemak: 20,58g | Prot: 32,60g | Karb: 112,50g.
Makan Pagi: Indonesian Sambal Goreng, Pronas Kornet Daging Sapi, Green Peas (with Salt, Drained, Cooked, Boiled) , Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Egg Omelet or Scrambled Egg (Fat Added in Cooking), Brown Rice, Roove Minuman Serbuk Rasa Bluberi. Makan Siang: Indonesian Sambal Goreng, Green Peas (with Salt, Drained, Cooked, Boiled) , Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Egg Omelet or Scrambled Egg (Fat Added in Cooking), Brown Rice. Camilan/Lainnya: Garuda Pilus Garuda Pedas. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan springvivi
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