Catatan berat badan (tidak ada entri jurnal) untuk 22 Desember 2010
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116,1 kg
Sejauh ini Berkurang: 39,0 kg.
Sisa: 16,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 Desember 2010:
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395 kkal
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Lemak: 31,49g | Prot: 24,50g | Karb: 3,12g.
Makan Pagi: ham, water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. lagi...
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Kehilangan 2,6 kg dalam 1 minggu
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 Komentar
really...pushing myself to get thru the week... This is what I rrrrrrrrrrreally don't like about my biz. Rarely get to enjoy any holidays..because of work. Pretty weary here and starting to not care for peeps very much. It will pass..but feeling more like The grinch than tiny tim. But grateful for a BIG loss. Maybe I just need my coffee.
22 Des 10 oleh anggota: FLOWERDUDE
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Hoping you got that cup of coffee. I am sure in your business there is not a moments rest, and the closer to the holiday the more frantic and urgent your customers become. Keep smiling, by Christmas when all is said and done....I am sure the Grinch will have taken a back seat. Congrats on the continues loss. Keep it up.
22 Des 10 oleh anggota: Raven46
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Please pray I don't go postal on anyone...
22 Des 10 oleh anggota: FLOWERDUDE
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Huge loss, congrats. I am sure you are crazy busy. Hope you get some rest as soon as Christmas is over. Don't go postal, they are as busy as you are - lol. Thanks for your kind words on my journal the other day. Hang in there. Christmas day is a holiday - I hope you get to take it easy!
22 Des 10 oleh anggota: sarahsmum
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In case I don't get on again before Christmas, Dude, just wanted to wish you a Merry Christmas and hope that you get some rest and have some fun, and that you see your son over the holidays. That will put the smile back on your face.
23 Des 10 oleh anggota: sarahsmum
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Hey FD, hoping you made it through your day yesterday without becoming the thorn in a room full of roses. Remember the reason for the season and take a DEEP BREATH. NOW...have a great day, you WILL survive, put your smile on and fake it til you make it my friend!
23 Des 10 oleh anggota: Junebug7210
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