As expected, the extra carbs and snacking has made me go up. But to be honest, oh well! I'll take the extra weight over the discomfort ANY day!
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92,1 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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1394 kkal
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Lemak: 116,97g | Prot: 68,60g | Karb: 18,13g.
Makan Siang: Avocados, Maple Leaf Naturally Smoked Bacon, Butter (Salted), Fried Egg. Makan Malam: M&M Meat Shops Bacon Wrapped Beef Filet Mignon, Spinach & Cheese dip. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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