And again... IDK
|
96,6 kg
Sejauh ini Berkurang: 45,7 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
|
|
859 kkal
|
Lemak: 71,55g | Prot: 42,11g | Karb: 16,61g.
Makan Malam: Ken's Steak House Creamy Caesar Dressing, Sweet Leaf Liquid Stevia, Kroger Hearts of Romaine Lettuce, Worcestershire Sauce, McCormick Crushed Red Pepper Flakes, Onion Powder, Garlic Powder, Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Extra Virgin Olive Oil, Colgin Liquid Smoke. lagi...
|
berat badan stabil
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan johnelka
|