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53,5 kg
Sejauh ini Berkurang: 9,4 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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944 kkal
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Lemak: 24,18g | Prot: 42,77g | Karb: 139,82g.
Makan Siang: Strawberries , General Mills Pumpkin Spice Cheerios, Honeycrisp Apples, Maple Leaf Natural Selections Oven Roasted Turkey Breast, Tomatoes, Dempster's Rye Bread. Makan Malam: Great Value Shredded Parmesan Cheese , Lettuce, Cucumber (with Peel) , Red Onions, Kraft Fat Free Italian Dressing, Unico Peperoncini Peppers , Grape Tomatoes, No Name Sliced Manzanilla Olives, Green Giant Veggie Spirals Zucchini, Green Giant Veggie Spirals Butternut Squash, Classico Italian Sausage, Peppers & Onions, Simply Poultry Chicken Parmesan. lagi...
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berat badan stabil
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Sejarah Berat Badan tlg28
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